Unraveling the Tingle: Exploring the Itchy Side of Pre-Workouts, Beta-Alanine Supplementation
The tingling sensation commonly associated with pre-workout supplements often stems from the presence of beta-alanine. This natural amino acid, celebrated for its performance-enhancing qualities, can induce a brief and harmless tingling or itching sensation on the skin, referred to as paresthesia. This reaction is a result of beta-alanine’s interaction with nerve receptors, serving as a…
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